Confessions Of An ADHD Coach
Your Guide to Neurodiversity Celebration Week!
What is Neurodiversity Celebration Week? Neurodiversity Celebration Week is a global initiative that challenges stereotypes and misconceptions about neurological differences, aiming to foster acceptance, inclusion, and empowerment. Celebrating and spreading...
Your Guide to Neurodiversity Celebration Week!
What is Neurodiversity Celebration Week? Neurodiversity Celebration Week is a global initiative that challenges stereotypes and misconceptions about neurological differences, aiming to foster acceptance, inclusion, and empowerment. Celebrating and spreading...
Does watching TV become the biggest saboteur fo...
I think my TV breaks my ADHD brain. Seriously. It’s like a sneaky little dopamine trap, as bad as TikTok! For weeks, months—maybe even years—I’ve been using it as a...
Does watching TV become the biggest saboteur fo...
I think my TV breaks my ADHD brain. Seriously. It’s like a sneaky little dopamine trap, as bad as TikTok! For weeks, months—maybe even years—I’ve been using it as a...
ADHD & Journaling... Does It Really Work? 🖋
Well, controversially, I’m going to say YES! But let’s be real: it’s not for everyone. When someone says journaling can help with ADHD or mental health, what’s your first reaction?...
ADHD & Journaling... Does It Really Work? 🖋
Well, controversially, I’m going to say YES! But let’s be real: it’s not for everyone. When someone says journaling can help with ADHD or mental health, what’s your first reaction?...
Understanding the Burnout Recovery Ratio
Confessions of an ADHD Coach: Understanding the Burnout Recovery Ratio Read Time: 4 minutes | Written by: Heidi Smith from Neuro-Stitch Currently hyperfocusing on: Stacey Solomon cleaning and organising... I am trying to get...
Understanding the Burnout Recovery Ratio
Confessions of an ADHD Coach: Understanding the Burnout Recovery Ratio Read Time: 4 minutes | Written by: Heidi Smith from Neuro-Stitch Currently hyperfocusing on: Stacey Solomon cleaning and organising... I am trying to get...
The Pros and Cons of My New Kindle, will I be v...
Have you been weighing up the pro's and con's of owning/using an Amazon Kindle?! Avoid the ADHD Tax... Well I had been too - and to be honest I wasn't...
The Pros and Cons of My New Kindle, will I be v...
Have you been weighing up the pro's and con's of owning/using an Amazon Kindle?! Avoid the ADHD Tax... Well I had been too - and to be honest I wasn't...
Welcome to my Blog!
Confessions of an ADHD Coach: Welcome to my Blog! Read Time: 3 minutes | Written by: Heidi Smith from Neuro-Stitch Currently hyperfocusing on: Graphic Design on Canva! Trust me. I have been leaning into...
Welcome to my Blog!
Confessions of an ADHD Coach: Welcome to my Blog! Read Time: 3 minutes | Written by: Heidi Smith from Neuro-Stitch Currently hyperfocusing on: Graphic Design on Canva! Trust me. I have been leaning into...