Confessions Of An ADHD Coach
What I Learned About the Term “Neurospicy” (and...
As a late-diagnosed ADHD coach, I've used the term "neurospicy" to connect with my community. But after learning its complex history and harmful connotations for Black and Brown people, I've...
What I Learned About the Term “Neurospicy” (and...
As a late-diagnosed ADHD coach, I've used the term "neurospicy" to connect with my community. But after learning its complex history and harmful connotations for Black and Brown people, I've...
Confessions of an ADHD Coach: AI vs ADHD - Yay ...
AI isn’t cheating — it’s a badass brain-support tool. As an ADHD Coach, I’ve learned that using AI helps me break down tasks, clarify my thoughts, and actually get stuff...
Confessions of an ADHD Coach: AI vs ADHD - Yay ...
AI isn’t cheating — it’s a badass brain-support tool. As an ADHD Coach, I’ve learned that using AI helps me break down tasks, clarify my thoughts, and actually get stuff...
Why Modern Life Might Be Making ADHD Worse - FT...
I was deep in a Gossip Girl rewatch (yes, again — ADHD hyperfocus is real), when Dan Humphrey cancelled plans without over-explaining, apologising, or spiralling. And it hit me… that...
Why Modern Life Might Be Making ADHD Worse - FT...
I was deep in a Gossip Girl rewatch (yes, again — ADHD hyperfocus is real), when Dan Humphrey cancelled plans without over-explaining, apologising, or spiralling. And it hit me… that...
The Heatwave is Melting My Brain (And My ADHD)
The UK heatwave is frying my executive function. For ADHDers like me, extreme heat triggers sensory overload, sleep disruption, dehydration, and emotional burnout. In this raw post, I break down...
The Heatwave is Melting My Brain (And My ADHD)
The UK heatwave is frying my executive function. For ADHDers like me, extreme heat triggers sensory overload, sleep disruption, dehydration, and emotional burnout. In this raw post, I break down...
Does ADHD Make Me a Bad Dog Mum?
"Does ADHD make me a bad dog mum?" If you’ve ever spiralled into guilt over a bark, a side-eye, or a low-spoons day—you’re not alone. In this raw, relatable post,...
Does ADHD Make Me a Bad Dog Mum?
"Does ADHD make me a bad dog mum?" If you’ve ever spiralled into guilt over a bark, a side-eye, or a low-spoons day—you’re not alone. In this raw, relatable post,...
Ghosted, Blocked & Blindsided: ADHD Villains an...
Ghosted, blocked, and blindsided? Yep, I’ve been there — and if you’re neurodivergent, the emotional fallout can hit hard. In this blog post, I unpack how ghosting triggers ADHD-specific struggles...
Ghosted, Blocked & Blindsided: ADHD Villains an...
Ghosted, blocked, and blindsided? Yep, I’ve been there — and if you’re neurodivergent, the emotional fallout can hit hard. In this blog post, I unpack how ghosting triggers ADHD-specific struggles...