Support & Services for Individuals

Including 1 to 1 Coaching, Mentoring and Training for Late Diagnosed, Newly Diagnosed & Self Diagnosed Individuals and Professionals. Specialising in ADHD & AuDHD Coaching - get coaching from someone who truely gets it! An Neurodiversity Coach who is Neurodivergent too!

  • 20 Min Discovery Call - Cuppa and a Catch up via Zoom - FREE!

    Lets have a free Discovery Call -  we can grab a cuppa and have a chat about how I can help you with your ADHD, AuDHD, Coaching, Training and More!


    There are no silly questions, and Neuro-Stitch is a safe and judgement free space! If you have any reasonable adjustments - you can email or reach out via my socials (links at the bottom of the page).


    Lets have a free chat for 20 mins with no obligations to find out what I can do to help you! 

    Let's get the ball rolling - what have you got to lose?!


    Contact to find out more or book below!

  • Access to Work Application Support Session| Bridging the Gap - FREE!

    Aimed at those who want or need support to apply for Access to Work Funding - provided by GOV.UK.

    You must be:

    16 Years +, In Paid Employment, Self Employed or Employed, Resident in the UK - and you do not need to have your formal diagnosis for ADHD, AuDHD, Autism - self diagnosis is valid!

    If you want to work with me/Neuro-Stitch to do: ADHD/AuDHD Coaching, Workplace Strategy Coaching, Coping Skills or Disability Impact Training

    I can help you to apply and work with you to identify/suggest reasonable adjustments, technology, equipment and coaching/support that best would suit you and your ADHD.

    By helping to guide you through the ATW process, you can access the support you want/need and avoid any further delays to start your journey to understand and work with your unique brain with Neuro-Stitch!


    60 mins of coaching & support to apply for Access to Work for FREE!

    Let's get you the support you rightly deserve to help you thrive!

  • Coaching - ADHD, AuDHD, Life, Coping Strategy & Workplace Strategies

    *Prices available on request*

    *ATW Funding Accepted*

    Ongoing, and/or coaching packages available (min 6x sessions) for weekly coaching, mentoring & support session - 60 mins per session

    - Bespoke session options available

    I don't expect you to show up with any/all of the answers, goals and knowledge of where things might be challenging you, or tripping you up! We will work that out together!

    I treat coaching a bit differently and use a mixture of coaching, mentoring, and where possible share examples and useful bits of information to help YOU!

    I approach coaching like being a Detective! We need to fill in the gaps about how you work best by: Investigating, Collecting Clues, Connecting the Dots and Solving the Mystery with strategies and actions that actually work!
    Together we will reconnect to who you are, unmask any 'villains' and stitch together new ways of working that help you thrive!

    The goal isn't to FIX... It's to give you the support and ways of working that actually suit your own needs so you can feel more confident, validated, balanced and productive! By giving you a way of working that you can take away and continue implementing after our sessions - so you can always get back on track!

  • Reset, Reframe, Refocus 60mins Session - £205

    60 minute session to Reset, Reframe and Refocus - whether you're looking to:

    Reconnect with your ADHD
    Get back on track
    Find out what is tripping you up
    Kickstart your Goals and create a plan of action
    Advice, Validation and Accountability

    We can keep it casual with a cuppa, and conversation. Together, we'll dive into our session by chatting and investigating, to help you get to know yourself better and figure out what's been tripping you up. No judgment, just a safe space, helpful insights and support so we can help you to...
    Reset, Reframe and Refocus!

    By the end of our session, you'll be feeling clearer motivated and in control with a plan to tackle whatever's on your plate and find your groove again because you've got this!

    If you are an existing or former client you will receive a discounted rate!


    Book a free discovery call to find out more/book!

  • Disability Impact Training 90 min sessions 1 to 1

    This training is designed to help newly diagnosed, and late diagnosed neurodivergent professionals (ADHD, ASD, AuDHD) understand
    their condition
    and its impact on daily
    and working life. Explore in a one to one
    setting; with a focus on developing bespoke action plans and/or strategies that suits YOU!

    Connect the dots between diagnosis and daily experiences via 4-6 sessions.

    Training is fully customisable based on your needs, but core areas of
    focus include:

    1. Understanding Your Neurodivergence
    2. Neurodivergence in the Workplace
    3. Self-Advocacy & Workplace Adjustments
    4. Executive Function & Productivity Strategies
    5. Communication & Relationship Building
      in the Workplace
    6. Action Planning & Long-Term Support - including Wellness Action Plan, Disability Passport, or
      You-Ser Manual

    Book a free discovery call to find out more/book!

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