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Please see below for a list of all my services, testimonials, qualifications and FAQ's.
If you are are looking for something bespoke, or want to find out more, please book a free discovery call with me via the link below:
I treat learning about you & your ADHD like being an ADHD Detective!
We can work together to learn about you, reconnect to who you are, unmask and stitch together the clues about how your brain works and create your bespoke You-ser Manual to get back on track and live your best life understanding you and your ADHD!
Did you know that you can get FREE ADHD COACHING with Access to Work!?
If you are in need of a virtual Assistant who understands and can work with you & your ADHD - I can help!
I have over 10+ years experience working within as a Business and Professional Administrator and combine my knowledge, experience & understanding of ADHD, Life & Workplace Strategy Coaching to create bespoke virtual admin support designed for you!
Access to Work | Bridging the Gap - Aimed at those who want or need support to apply for Access to Work Funding to do ADHD Coaching with Neuro-Stitch and more
Become an ADHD Detective -
Explore the basics of ADHD + Create your own You-ser Manual.
Intro to ADHD Worksheets, Email prompts/check ins, Bi-Weekly Group sessions, ADHD hacks & Body Doubling sessions
Lets have a free Discovery Call - we can grab a cuppa and have a chat about how I can help you with your ADHD.
There are no silly questions, and Neuro-Stitch is a safe and judgement free space! If you have any reasonable adjustments - you can email therearenosillyquestions@neuro-stitch.com or reach out via my socials (links at the bottom of the page).
A free chat for 20 mins of your day with no obligations!
Let's get the ball rolling - what have you got to lose?!
Contact to find out more!
Aimed at those who want or need support to apply for Access to Work Funding to do ADHD Coaching with Neuro-Stitch. I can help you to apply and work with you to identify/suggest reasonable adjustments, technology, equipment and coaching/support that best would suit you and your ADHD.
By helping to guide you through the ATW process, you can access the support you want/need and avoid any further delays to start your ADHD Coaching journey with Neuro-Stitch!
60 mins of coaching & support to apply for Access to Work for FREE!
Let's get you the support you rightly deserve to help you thrive!
6, 8, 10 or 12x weekly ADHD coaching, mentoring & support session packages - 60 mins per session
- Bespoke session options available after your initial package sessions upon discussion
I don't expect you to come to me with any/all of the answers, goals and knowledge of where things might be challenging you or tripping you up!
I treat learning about you & your ADHD like being an ADHD Detective!
I want us to work together to learn about you, reconnect to who you are, unmask and stitch together the clues about how your brain works!
When we have all the clues we can start connecting the dots - by stitching them together we can solve your ADHD mystery!
An alternative option to ADHD Coaching - If you or someone close to you have been recently diagnosed with ADHD, or maybe you would like to learn more about ADHD and how to live/manage day to day - but you have no idea where to start? I can help with this alternative to ADHD Coaching.
Includes:
- Explore the basics of ADHD
- Intro to ADHD Worksheets
- Email prompts and check ins
- Bi-Weekly Group sessions to connect to other ADHDers, discuss ADHD traits, strategies and ADHD hacks - with some time to ask some questions at the end in a safe ADHD space!
- Body Doubling sessions
- Explore creating your own You-ser Manual for your ADHD - like finger prints this will be unique to you and your ADHD!
Book a free discovery call to find out more/book!
If you are in need of a virtual Assistant who understands and can work with you & your ADHD - I can help!
I have over 10+ years experience working within as a Business and Professional Administrator
I combine my knowledge and understanding of ADHD, Life & Workplace Strategy Coaching to create bespoke virtual admin support designed for you!
I can help you feel supported, organised and in control with your admin!
Services Including:
Book a free discovery call to find out more!
90 minute session to Reset, Reframe and Refocus - whether you're looking to:
We can keep it casual with a cuppa, and conversation. Together, we'll dive into our session by chatting and investigating, to help you get to know yourself better and figure out what's been tripping you up. No judgment, just a safe space, helpful insights and support so we can help you to...
Reset, Reframe and Refocus!
By the end of our session, you'll be feeling clearer motivated and in control with a plan to tackle whatever's on your plate and find your groove again because you've got this!
Book a free discovery call to find out more/book!
Access to work is a grant designed from GOV.UK to help those diagnosed or self diagnosed with ADHD or other conditions to help them accessing and stay in work - including providing funding for Support, Equipment & Coaching.
I can support you to help apply for Access to Work - but if you want more info from GOV.UK please see below.
As a certified ADHD coach/trainee life Coach, I have completed extensive experience and hours with clients through coaching, and additional CPD
I have coached both privately & freelanced since July 2023
DBS check completed 2023
Due to complete summer 2024 - Successful completion of this course, will receive certification from Training Qualifications UK (TQUK). Endorsed by Training Qualifications UK.
I am just finalising my L2 Understanding ADHD qualification with Open Learn - Open University
I have completed and Passed my ADHD Coaching Course through ADHD Works from June to August 2023
I worked as a freelance coach for ADHD Works from August 23 to June 2024 providing 1 to 1 coaching, group coaching and hosted a Linkedin live with Leanne Maskell
TKUK Level 2 in Understanding Autism (RQF) completed and passed July 2023
I have completed a L4 Apprenticeship in Business and Professional Administration completed in 2021.
I have 10+ years of business administration experience, specialising in Learning and Development and the Emergency Services/Public Sector
Through Mental Health England, alongside prior learning/qualifications: Counselling Skills L2, Mental Health Awareness L2, Wellbeing Champion, Previously an Inclusion Officer with Vocational learning and experience
I am formally diagnosed with ADHD and as it is a vested interest and passion which motivates me.
I have a longstanding hyperfocus with ADHD and helping others - and have always had a very people focused, kind and empathetic nature which I use alongside a strong curiosity and desire to solve puzzles and problems to help others!
There are no silly questions! Please contact us if you cannot find an answer to any of your questions or queries.
I accept Access to Work Funding, self funded clients, employer funded clients etc. There are no silly questions - so if you are worried about being able to afford coaching, please reach out and we can have a chat/discuss applying for Access to Work (ATW) to pay for ADHD Coaching!
ATW is a GOV.UK funded grant is easy to apply for, whether you are diagnosed with ADHD, or not this funding is designed to pay for things like ADHD Coaching, Workplace Strategy Coaching, Equipment and Support!
If you need support applying for Access to Work - and want to do ADHD Coaching with me, I can help with my Quick Stitch - Bridging the Gap subscription for £9 an month - I will help you apply for Access to Work, and support you whilst you wait for your award to start your ADHD Journey!
If you have applied for ATW Grant and want to do ADHD Coaching with me, I am happy to chat with you and book in your sessions and apply for the payment directly (cutting out the middle man! also meaning you can get started that bit quicker!)
For Employers and Self Funded clients - payment for sessions must be recieved before our sessions go ahead - there are payment plans available upon request.
Quotes for Coaching or any other services I offer can be provided upon request. In many cases I can match awards or provide a reasonable offer for services based on the ATW funding awarded.
If you have questions or queries/have applied for ATW funding, or have questions relating to payments for Coaching - Lets have a cuppa and a chat on an intro call - its 20 mins free of charge and no obligation :) Lets see how I can help you?!
ADHD Coaching & mentoring is a 1 to 1 session via Zoom, where together we become ADHD Detectives and stitch together clues to help you solve your ADHD mystery. You will walk away with your own You-ser Manual having reconnected to who you are, knowing how your brain works best, and how to recognise where your challenges lie, with an understanding/developed strategies that get you back on track and living your best life!
100%*! What happens in our sessions stays in our sessions* - however for safety reasons I will ask for an emergency contact when signing up for coaching for safeguarding purposes - and if I feel you are in danger, or endangering someone else I will take action and reach out to your dedicated contact.
*I may anonymously take coaching topics to other colleagues for supervision or guidance - to seek advice to best help you, as my client. As a coach - myself and my trusted colleagues have strong ethics regarding confidentiality, and also don't want to compromise on the support we provide in the Coaching Space!
Coaching is different for each person, building a good foundation of knowledge and understanding regarding you, and your ADHD - it helps filling in the blindspot that ADHDers struggle with when it comes to themselves! By sharing knowledge on ADHD and helping you be your own ADHD Detective, I will help you to build your 'You-ser' Guide! If you are committed to learning about you, and your ADHD, and open/committed to the coaching process you should see results in a short period of time (within 12 weeks)!
No, not at all! Self diagnosis, awaiting screening, or being on the waiting list for diagnosis is just as valid. Neuro-Stitch is a safe and judgement free space - If ADHD or neurodiverse traits resonate with you and you want to learn about you and how to work with your unique ADHD brain - then coaching will be a good fit for you! We can have a cuppa and a chat to discuss things on a Free Discovery Call! You can book via the Neuro-Stitch Homepage!
If you are employed/self-employed and a UK citizen, you could get free Gov UK funding called Access to Work which can pay for ADHD Coaching with someone like me and more!
There is more info on the GOV Uk site - it takes 5 mins to apply! We can have a cuppa and a catch up to talk through Coaching and Access to Work Funding to.
Contact therearenosillyquestions@neuro-stitch.com for more information on how I can help